Add half a cap to a full bath or apply to body before showering. This bath oil has great reviews! Can you say sleep and dream? All I'm missing is a nice comfy sleep pillow.
The ingredients consist of Cocos nucifera (Coconut) oil, Lavandula angustifolia (Lavender) oil, Pogostemon cablin (Patchouli) oil, Vetivera zizanoides (Vetiver) oil, Cinnamomum camphora (Ho Wood) oil, Chamaemelum nobile (Roman Chamomile) oil.